Start with a system
Choose a coordinated kit before assembling individual tools.
See starting kitsOptional tools for deeper practice
Choose equipment by what it adds to your practice.
GST tools add compression, traction, glide, grip, or resistance to help you explore movement in new ways. Begin with a coordinated kit or choose a specific kind of input.
No GST equipment is required to begin learning.
Choose a route
Start with the decision you are making.
You do not need to understand every product line. Choose a complete starting system, a specific movement experience, or equipment for a dedicated setup.
Add a specific experience
Browse tools by the compression, traction, glide, or resistance they add.
Shop by functionBuild a dedicated setup
Compare portable tools with equipment designed for a consistent home or studio space.
Compare setupsRecommended first
Begin with a coordinated kit.
Kits combine complementary tools so you can begin practicing without assembling a system one product at a time.
Balanced first system
Basic Body Kit
A portable combination of compression, leverage, and traction tools for a well-rounded GST practice.
$323.99
View kit 
Most versatile portable system
La Vie Sac Kit
A broader on-the-go collection with bars, surface tools, sliders, traction, and compression equipment.
$448.15
View kit Browse by function
What would you like the tool to add?
Product families are organized by the kind of contact, support, or challenge they add to a GST practice.
01
Compression and contact
Focused tools for adding contact, pressure, and tactile feedback to movement.
02
Grounding and glide
Surface tools that support floor practice, traction, sliding, and changes in friction.
03
Leverage and load
Weighted bars in different sizes for exploring reach, leverage, and how effort travels.
04
Traction and suspension
Straps and installed systems that add support, directional pull, and expanded movement range.
05
Face and focused care
Smaller tools and topical products for focused contact and personal care rituals.
06
Wear and carry
GST apparel and everyday accessories that sit outside the movement-tool system.
How to choose
Match the equipment to your space and practice.
Start with the smallest useful setup. Add specialized equipment when you know which experience you want more of.
A small-space start
- Best for
- Portable, flexible practice
- Space
- Floor space only
- Begin with
- Basic Body Kit
More movement variety
- Best for
- A broader tool vocabulary
- Space
- Floor space and storage
- Begin with
- La Vie Sac Kit
A dedicated setup
- Best for
- Regular traction and suspension work
- Space
- Permanent wall or studio area
- Begin with
- Tensegrity systems
Already have equipment?
Use it, manage it, or ask a question.
Find instructions, review an order, or contact GST Body when you need help choosing compatible equipment.
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