Each day begins with personalized GST coaching sessions. Dive deep into the art of fascia care and conscious conditioning, enhancing your strength, flexibility, and holistic well-being. 

Savor a variety of delicious meals that nourish your body and mind. Our curated menu features foods designed to boost your physical health and cognitive function. Our meals are crafted to enhance your retreat experience, providing the perfect blend of taste and nutrition.

Immerse yourself in the stunning beauty of the Rocky Mountains and enjoy a wide range of outdoor activities. Explore scenic trails, take in majestic views, and experience the natural splendor that surrounds you. 

Relax and unwind with our evening happy hour, set against the stunning backdrop of the Rocky Mountains. This is the perfect time to socialize, share stories, and soak in the breathtaking views as the sun sets over the mountains. Let the tranquil ambiance and camaraderie of the evening enhance your retreat experience.

Engage in enriching workshops and inspiring speaker sessions designed to deepen your knowledge and enhance your well-being. Our sessions feature knowledgeable speakers who will share insights on health, wellness, and personal growth. 

Experience the ultimate in relaxation with our therapeutic offerings during quiet restoration time. Enjoy the serene atmosphere and let our skilled therapists help you achieve a state of deep tranquility and rejuvenation, enhancing your overall retreat experience.