LIVE CLASSES
Experience live classes for a holistic wellness journey with our fascia-focused movement system.
Deepen your mind-body connection and enhance flexibility.
Focus On Your Specific Body Needs
Tuesdays - Live Stream
(10AM MST)
Basic Body Kit
Fridays - Live Stream
(10AM MST)
No equipment
Join our medium to high-intensity live class blending fascia-focused exercises for effective weight loss and strength training. Transform your body and energy.
Wednesdays - Interactive
(10AM MST)
No equipment
Thursdays - Live Stream
(10AM MST)
Wall System
Dive into our low-intensity live class designed for restoration and deep tissue work through fascia-focused exercises. Find balance and rejuvenate your body.
Saturdays - Live Stream
(10AM MST)
No equipment
Start your wellness journey with our beginner-friendly live class, offering low to medium intensity fascia-focused exercises for holistic conditioning.
Types Of Classes
Live Stream
Follow along Anna's routine at your own pace.
Interactive
Anna observes the routine and provides feedback about your movement on the go.
Packages
Enjoy up to 18 live sessions
Combine with private sessions for personalized care
Receive weekly recommendations for additional exercises in the Vital Life Studio platform
Free access to the Vital Life Studio when paying 3 months upfront
