THIS IS A SKIN TO SOUL EXPERIENCE.
Come explore expansive and holistic healing, conditioning and strengthening through the natural movement and playful expression of fascia.
You’ve always had fascia, but might’ve never known about it. Until now.
Long story short, your body has an intricate smart grid called CTS (Connective Tissue System) that holds you together with webby tissue called fascia. Through sensitive fiber optic communication, fascia masters every process in us from detoxification to healing, hydration to metabolism as our most holistic system, yet serves in its greatest capacity as our organ of consciousness.
It does absolutely everything, which is why the rising awareness about fascia is flipping modern ideas about health and wellness on its head. Without knowing about and deliberately conditioning your fascia, any attempt to be your most whole self is missing the most significant component.
Get your fascia moving right here in Los Angeles.
Get into a good dose of science with our comprehensive Fascia Guide.
WE ARE HOLISTIC BODY CARE
Beyond aesthetics, prevention and general health, what makes most of us care about our bodies?
The P word.
From regular aches to full-blown chronic conditions, pain can bring us to our knees, into our bed and over to our doctors. After 20 years of clinical study and research, we’ve built GST Body on the naturally fluid behavior of fascia as the holistic answer to healing.
Through five specific avenues of body care, we give you the tools to heal yourself mind, body and spirit.
Part movement scientist and part wellness wizard, Anna perceives things in the human body that go way beyond textbook. Anna’s approach is unique and must be experienced to be fully appreciated. After our first session, I felt light, open, calm and grounded. I swear I inhaled differently walking out of GST Body. If you can, get into the studio. Give it a try.”
With over 30 years of extensive diverse studies, I can say with confidence that GST is by far one of the leaders in the body care and wellness field. I have personally experienced profound body changes and see these in my patients as well. GST works synergistically with every other body care method. I even find that GST enhances my work and reduces a patient’s needs for adjustments.
My body felt stronger and balanced after just one session. As an Osteopath and a physician I have to say Anna Rahe’s knowledge of the human physique and physiology is superb.
GST techniques advance my work with all the dancers I see. There is something very unique and different about GST and it works better than any other things I have tried!