How can something mini have such a powerful effect on someone’s body? Because it's part of our superhero Continuum collection, like one big happy family. 3 Sizes of bad ass! (Body, mini and micro bars).
The mini bar is a great alternative to the Body Bar for travel and easy carry while also providing the same superhero benefits the rest of the Continuum Collection does. Use your killer instincts and join the family!
Here is what your Micro Bars can do for you
Decompress neck and shoulders
Lift and support your ribcage
Suspend upper hemisphere strength
Optimize lung capacity and oxygen efficiency
Increase stretch and range of motion for muscles, ligaments and joints
Enhance lymphatic and blood circulation
Restore supple spring like action in your tissues
Heal frozen shoulder
Alleviate chronic head and neck tension
Balance cardio and respiratory function
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Traction
Decompression
Stretching
Strength
Mobility
Conditioning
How to select the right weight for you:
Choose 06 lbs if you
Are a woman
Have shoulder or neck concerns
Are new to principles of moving your spine
Are a man with the same complaints
Choose the 09 bar if you
Are a man
Extremely tight and or are reasonably strong
Have no shoulder, neck pain or complications
Wish to influence fascia quickly and plan to use the bar regularly
Materials: steel, iron, and rubber tubing and end caps
Measurements: 24” long, 6lb is 4 ½ ” in diameter, 9 lbs is 4 ¾” in diameter
