GST Mini Bar (24")
GST Mini Bar (24")
GST Mini Bar (24")
GST Mini Bar (24")
GST Mini Bar (24")
GST Mini Bar (24")

GST Mini Bar (24")

Regular price$59.99
Shipping calculated at checkout.
  • Low stock - 10 items left
  • Inventory on the way

How can something mini have such a powerful effect on someone’s body?  Because it's part of our superhero Continuum collection, like one big happy family. 3 Sizes of bad ass! (Body, mini and micro bars).

The mini bar is a great alternative to the Body Bar for travel and easy carry while also providing the same superhero benefits the rest of the Continuum Collection does. Use your killer instincts and join the family!

Here is what your Micro Bars can do for you

  • Decompress neck and shoulders
  • Lift and support your ribcage 
  • Suspend upper hemisphere strength
  • Optimize lung capacity and oxygen efficiency 
  • Increase stretch and range of motion for muscles, ligaments and joints
  • Enhance lymphatic and blood circulation
  • Restore supple spring like action in your tissues 
  • Heal frozen shoulder
  • Alleviate chronic head and neck tension
  • Balance cardio and respiratory function


  • Traction
  • Decompression
  • Stretching
  • Strength
  • Mobility
  • Conditioning

How to select the right weight for you:

 Choose 06 lbs if you 

  • Are a woman 
  • Have shoulder or neck concerns
  • Are new to principles of moving your spine 
  • Are a man with the same complaints

Choose the 09 bar if you 

  • Are a man
  • Extremely tight and or are reasonably strong
  • Have no shoulder, neck pain or complications
  • Wish to influence fascia quickly and plan to use the bar regularly 

Materials: steel, iron, and rubber tubing and end caps  

Measurements: 24” long, 6lb is 4 ½ ” in diameter, 9 lbs is 4 ¾” in diameter

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