GST Body Bar (48")
GST Body Bar (48")
GST Body Bar (48")
GST Body Bar (48")
GST Body Bar (48")
GST Body Bar (48")

GST Body Bar (48")

$64.99
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Body ninja! The GST Body Bar is your body’s secret weapon!

The GST Body Bar, a 48-inch weighted tool, stands out for its remarkable versatility. Beyond its utility in dynamic movements, it's also effective for manual fascial manipulation through techniques like GST Compression Stretching™ and GST Structure Setting™.

The GST Body Bar is but one of the bar options in our whole Continuum Collection. Check out the other tools: mini and micro bars. 

Save 15% when purchased as part of the Basic Body Kit!

The GST Body Bar lets you:

  • Poke it into your muscles and bones for deeply satisfying body massage and tissue reconstruction
  • Lift it and push it around for strength, stretch, agility and endurance training 
  • Swing it and toss it for circulation and cellular vibration 
  • Lay it on your face for beauty
  • Press it into your back to reach pain areas that your chiropractor can’t identify
  • Hang off it for traction
  • Suspend from it it to get strong
  • Lean against if for stretch
  • Traction
  • Decompression
  • Stretching
  • Strength
  • Mobility
  • Conditioning

How to select the right weight for you: 

 Choose 06 lbs if you:

  • Are a woman 
  • Have shoulder or neck concerns
  • Are new to principles of moving your spine 
  • Are a man with the same complaints

Choose the 09 bar if you:

  • Are a man
  • Extremely tight and or are reasonably strong
  • Have no shoulder, neck pain or complications
  • Wish to influence fascia quickly and plan to use the bar regularly

Technical Specs:

Materials: steel, iron, and rubber tubing and end caps  

Measurements: 48” long, 6 lb is 3 1/2” in diameter and 09 lbs is 3 ¾” in diameter

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