Nunchucks? Please! But seriously, if we had to choose a body tool as a weapon, this would be the one.
Think of fascia like your own superhero suit that supplies all your most important powers; and just like a suit, every superhero needs a weapon of choice - cue our Micro Bars.
We’re not kidding when we say our micro bars are a no-brainer when picking your weapon of choice. Try them! They are super effective, super addictive and will help you be your super best pain free you. Comes as a set of 2.
Here is what our Micro Bars can do for you:
Decompress your neck and shoulders
Lift and support your ribcage
Suspend your upper hemisphere for strength
Optimize lung capacity and oxygen efficiency
Increase stretch and range of motion across your muscles, ligaments and joints
Enhance lymphatic and blood circulation
Restore supple, spring-like action in your tissues
Heal frozen shoulder
Help relieve chronic head and neck tension
Balance cardio and respiratory function
Add dynamic training to your workout
How to select the right weight for you:
Choose 02 lbs set if you
Are a woman
Have shoulder or neck concerns
Are new to principles of moving your spine
Are a man with the same complaints
Choose the 04 set if you
Are a man
Extremely tight and or are reasonably strong
Have no shoulder, neck pain or complications
Wish to influence fascia quickly and plan to use the bar regularly.
Materials: steel, iron, and rubber tubing and end caps
Measurements: 12” long, 02 lbs is 4” in diameter, 04 lbs is 5” in diameter