In this episode, Emily is joined by Anna Rahe.
Anna is the founder of GST Body and a somatic expert with over 25 years of professional experience.
Emily and Anna discuss:
- What is fascia/connective tissue system
- Why fascia is important and how it impacts our sex lives
- Sexual pain and fascia
- Why you may be experience a lack of pleasure during sex
- How to support the pelvic floor muscles
- Sexual trauma and pelvic pain
- Reflective systems in the body (throat to pelvic floor)
