Fascia: How To Restore Your Superhero Suit

Another one of these amazing conversations with a brilliant healer and educator! Please join me as I sit down with Anna Rahe, founder and CEO of GST Body and fascia-based movement coach, to discuss:

what is fascia?
her brilliant insights on how it functions and how it’s the primary way to interface with ourselves
her wisdom on how fascia is our superhero suit
an explanation of biotensegrity
the gift of touch as a love language
and so much more!