Fascia, Flow and Healing

Anna Rahe is an expert in fascia. She founded GST Body — a whole fascia conditioning system. She has been a somatic and lifestyle educator for over 20 years. She has run different body studios, lectured and taught around the world and spent time on faculty at the University of San Francisco. She enjoys working with all people and bodies ranging from professional and Olympic athletes to young children with scoliosis and paralysis.

In this conversation, Anna and Anna explore fascia, its significance and the vital importance of coming into deeply into a sensing, attuned relationship with the body as a highly intelligent guide to wellbeing.