Practice GST

  • Movement Medicine


    New or chronic conditions, pain and injury

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  • Conscious Conditioning


    Aesthetics, athletics and ultra-performance

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  • Althea Aging


    Dehydration, inflammation and degeneration

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GST Equipment Resources

Did you just purchase your very own GST equipment? Congratulations! These videos will show you how to use different pieces of equipment, as well as instructions on how to set up our Tensegrity Suspension System.

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The Daily Dose

Do you want easy-to-use, daily videos to help incorporate GST into your daily life? The Daily Dose is delivered every morning and you get to choose if you would like to rent the daily video for just $1!

The Daily Dose is getting rave reviews, and there is no obligation by opting in for those emails.

The Daily dose is on a brief pause but will return soon so stay tuned!

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