Practice GST

  • Movement Medicine

    HEAL

    New or chronic conditions, pain and injury

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  • Conscious Conditioning

    OPTIMIZE

    Aesthetics, athletics and ultra-performance

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  • Althea Aging

    PREVENT

    Dehydration, inflammation and degeneration

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GST Equipment Resources

Did you just purchase your very own GST equipment? Congratulations! These videos will show you how to use different pieces of equipment, as well as instructions on how to set up our Tensegrity Suspension System.

GST Equipment Resources

The Daily Dose

Do you want easy-to-use, daily videos to help incorporate GST into your daily life? The Daily Dose is delivered every morning and you get to choose if you would like to rent the daily video for just $1!

The Daily Dose is getting rave reviews, and there is no obligation by opting in for those emails.

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