Movement Medicine

Our goal with Movement Medicine is to start with the foundations & teach you about fascia and how to use your body.

If you have any kind of body pain…

If your body feels unbalanced…

If you want to heal yourself & live a life where body pain doesn’t exist… 

Guess what?

This program is for you

Movement Medicine is slow and deep, like a satisfying session of physical therapy - except we're not teaching you exercises to address just one specific injury. Instead, we teach you how to move your fascia to address common aches and pains, like:

  • Chronic back pain
  • Body pain (back, knee, shoulder, neck, etc)
  • Nerve pain
  • Fibromyalgia
  • Fatigue
  • Chronic tightness

This program is designed for people that want to take care of their health & live a pain free life

What are you waiting for?

You can get access to Movement Medicine in three different ways

  • Body Care Program

    A 14-day curated program designed to get you started with Movement Medicine

    14-Day Program $29.99

  • Monthly Subscription

    Monthly subscription that gives you access to our specialized, rotating Movement Medicine content on demand

    Monthly Subscription $10.00

  • Skin-To-Soul

    Skin-To-Soul is a full access subscription to all GST classes, including Movement Medicine, Conscious Conditioning & Althea Aging

    Full Access $20.00

1 of 3

Learn how to heal your body today!