ONLINE STUDIO

The full GST experience anytime, anywhere!

With a comprehensive library of GST best-of videos on everything from the philosophies and teachings of GST, to in-depth descriptions of exercises and full classes, you’ll be able to dive into your GST practice however is best for your body and your life. A lot of our online videos are paired with proprietary and curated equipment unique to fascia’s needs, but press play on our brief video to show you at-home options.

SKIN TO SOUL SUBSCRIPTION

$29.99 / MONTH

 

SKIN-TO-SOUL is a unique monthly subscription that gives you total unlimited access to all GST Body videos. The comprehensive compilation covers everything from education to fluid flow motion classes, addressing every body, fascia type and condition and includes specialized, rotating video playlists to keep your at home studies feeling fresh.  This subscription is regularly updated and has videos with and without our curated equipment to care for your fascia like no other system can. Save 15% with an annual subscription. 

PROGRAM SUBSCRIPTIONS

$14.99 / MONTH

 

Each GST Program is 14 days and are designed to introduce you to your body while addressing your unique fascia needs.  GST programs are created to address the four master functions of fascia and the CTS as well as its role as regulator of whole body coherence.  They use circadian rhythm as a guide to fascia’s physiological function and to integrate body care into your day.  

MOVEMENT MEDICINE

This is a rich and plentiful monthly  subscription that is curated for the compromised  injured body in need of healing. Regardless of what ails you you can find educational and therapeutic videos for hips, neck, shoulders, low back, post surgery care and more.  It’s our holistic integrated option for you to have rehab at home that works. Save 15% with an annual subscription. 

CONSCIOUS CONDITIONING

This is a great monthly subscription that is curated for the aesthetic, athletic, and ultra performance enthusiasts. Augment or even replace your current workouts with this eclectic body care library. Find videos for individual body concerns or full flow workout sequences and motion experiences with and without the GST Body equipment. Save 15% with an annual subscription.

ALTHEA

ANTI-AGING

This is a feel good revitalizing subscription that is curated for anybody that wants to invest in total body care for graceful aging.  Take care of your whole body with single exercise or full flow experiences done with and without GST equipment and learn more with education based videos that will help you care for your body the best way possible. Save 15% with an annual Subscription.

14 DAY PROGRAMS

$29.99 EACH

 

Each GST Program is 14 days and are designed to introduce you to your body while addressing your unique fascia needs.  GST programs are created to address the four master functions of fascia and the CTS as well as its role as regulator of whole body coherence.  They use circadian rhythm as a guide to fascia’s physiological function and to integrate body care into your day.  

Aging & Dehydration:

GST Althea-Aging ®

Aesthetics & Althletics:

GST Conscious Conditioning ®

Pain & Injury:

GST Movement Medicine ®

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