GET READY FOR A COMPLETELY ORIGINAL MOVEMENT EXPERIENCE
MOT + ion : the act of doing
You must do something differently to be something different. Motion initiates fascia’s hydraulic mechanism that optimizes its condition, function and influence on all other body systems. Fascia hates exercise but delights in the sensation of motion as play. Experience the delicious and invigorating stretch and animation of fascia as the simple way to holistically care for your body.
Body Care Simplified
We compartmentalize how we take care of our bodies – a trainer for fitness, a physical therapist for injuries and an acupuncturist for our chi. As an integrated, holistic system, fascia conditioning flips this compartmentalized approach on end and us a new comprehensive solution. Caring for your fascia is like chiropractic, acupuncture, physical therapy, massage and fitness all rolled into one beautiful, holistic body practice.
With its expansive applications, fascia is what makes GST Body true and whole bodycare. Through our proprietary Fascia Flux Fluid Dynamic Technology, all of our classes and programs will influence you on a holistic level, but we’ve created five distinct avenues for how fascia can address your unique body needs.
Body Care for Every Body
for chronic conditions, pain and injury
for aesthetics, athletics and ultra performance
for degeneration, inflammation and dehydration
for clean living, total detox and everyday nutrition
DO GST
IN STUDIO
In this age of online everything, there is something uniquely fulfilling about real-life experiences. Taking a class at a GST Studio gives you a living, breathing, sensory experience of all things fascia. Learn from trained fascia educators, movement specialists and manual therapists in a vital community.
ONLINE STUDIO
No GST Studios near you? No worries! We have you covered with our comprehensive library of videos. Choose your content from a variety of educational, instructional and flow videos. You’ll find everything you could want or need.
OTHER OPTIONS
There are additional ways to broaden and deepen your understanding and experience of fascia and your body through workshops, retreats, and seminars. We can come to you, or you can come study with us. We just want to be like fascia- connected, expanding and becoming more integrated.
