GET READY FOR A COMPLETELY ORIGINAL MOVEMENT EXPERIENCE
MOT + ion : the act of doing
You must do something differently to be something different. Motion initiates fascia’s hydraulic mechanism that optimizes its condition, function and influence on all other body systems. Fascia hates exercise but delights in the sensation of motion as play. Experience the delicious and invigorating stretch and animation of fascia as the simple way to holistically care for your body.
In this age of online everything, there is something uniquely fulfilling about real-life experiences. Taking a class at a GST Studio gives you a living, breathing, sensory experience of all things fascia. Learn from trained fascia educators, movement specialists and manual therapists in a vital community.
No GST Studios near you? No worries! We have you covered with our comprehensive library of videos. Choose your content from a variety of educational, instructional and flow videos. You’ll find everything you could want or need.
There are additional ways to broaden and deepen your understanding and experience of fascia and your body through workshops, retreats, and seminars. We can come to you, or you can come study with us. We just want to be like fascia- connected, expanding and becoming more integrated.