GST’s Momma Body Care

GST’s Momma Body Care

With the web and the invention of apps we have unlimited access to information about our pregnant bodies- how they change and what to expect. When I was pregnant for the first time with my daughter the information I found missing was very specific instructions for body care for me, the momma growing the baby and preparing for delivery, as well as post baby recovery. The answer was not gentle yoga!

(more…)