Body Blog

“The sculpture is already complete within the marble block, before I start my work. It is already there, I just have to chisel away the superfluous material.”― Michelangelo Once again,...

Is surgery a viable solution to my body problems?  This is a tough question I often get asked. I work with many clients and patients that are either considering surgery...

Did you know that your brain uses a whopping 80% of the calories you consume to operate your body and to live a vital life? This information gives new meaning...

Aging is the slow deterioration of your tissues (cells that build your body) and the subsequent processes and functions these tissues perform. While we are all aging, the things that...

Our desire to stay fit and be healthy focuses primarily on two things, diet and exercise. Over the recent decades, we have evolved a lot of our ideas of what...

Did you know that your lungs act as your body’s own humidifier, providing hydration to most of your body’s tissues and systems? Breathing offers a different type of hydration than...